The "Best" Isn't Always the Best

Your Problem Doesn't Need to be "Big Enough" for Therapy

Action is not the Antidote to Climate Anxiety

The Sound of Therapy: Ep 4 (Final Episode!)

The Sound of Therapy: Ep 3

The Sound of Therapy: Ep 2

The Sound of Therapy: Ep 1

What to do When Your Therapist Dies

Don’t Diagnose Your Mental Health (Or Your Partner’s) During a Pandemic

Working from Home? Take a Day Off.

For Worried Young Adults during COVID-19

Should You Pursue Teletherapy During COVID-19?

Why I Moved My Seattle Therapy Practice Completely Online

Anxious about the Coronavirus? Try This.

Light Therapy for SAD and Depression

Will Going to Therapy Increase Your Income?

Mountainbiking as Mindfulness

Friend or Therapist?